Control Your Anger, Stress, and Rage: A Path to a Free and Peaceful Life
Are you struggling to control your anger, stress, and rage? Do you feel like you're constantly on the verge of exploding? If so, you're not alone. Millions of people struggle with anger management issues, and it can have a devastating impact on their lives.
4.6 out of 5
| Language | : | English |
| File size | : | 1456 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 31 pages |
| Lending | : | Enabled |
Anger is a normal human emotion. It's a response to feeling threatened, frustrated, or hurt. But when anger becomes uncontrollable, it can lead to problems at work, at home, and in relationships. It can also lead to physical and mental health problems.
The good news is that anger management is a skill that can be learned. With the right help, you can learn to control your anger and live a more peaceful and fulfilling life.
This book will provide you with the tools and strategies you need to:
- Identify the triggers that make you angry
- Develop healthy coping mechanisms for dealing with anger
- Learn to communicate your anger in a healthy way
- Resolve conflicts peacefully
- Build a more positive and fulfilling life
If you're ready to take control of your anger and live a more peaceful and fulfilling life, then this book is for you.
Free Download your copy today!
Free Download Now
About the Author
Dr. Jane Smith is a clinical psychologist with over 20 years of experience in anger management. She has helped thousands of people learn to control their anger and live more peaceful and fulfilling lives. Dr. Smith is the author of several books on anger management, including the bestselling book "Control Your Anger, Stress, and Rage." She is also a frequent speaker on the topic of anger management.
4.6 out of 5
| Language | : | English |
| File size | : | 1456 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 31 pages |
| Lending | : | Enabled |
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| Language | : | English |
| File size | : | 1456 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 31 pages |
| Lending | : | Enabled |
